Health

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Natures Way To Relieve Arthritis Pain by June Parker, submitted 21 July,2005
PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can relieve arthritis pain.Research shows that pineapples and papayas have potent anti-inflammatory properties from high levels of bromelain and papain, which are natural enzymes. These enzymes reduce the inflammation in two wa..
Chakras, Elements, and Emotions by Farida Sharan, submitted 21 July,2005
An experiential study of the chakras, elements and emotions offers greatgifts to support our human experience and our spiritual journey. Theinter-relationship and the movement of change and evolution of the dominantor deficient energies and their movement toward balance within us support aconscious,..
2-Minute Fitness by Sanjib Ahmad, submitted 21 July,2005
Why would I want to write about yet another fitness program? There are so many out there. There is no escape from fitness programs whether you watch TV or read a magazine or newspaper.The reality is that most of us are not happy with our physical state and we are looking for solutions. We are not on..
A Personalized Diet For The Best Results by Andrew Banderman, submitted 21 July,2005
For the best diet results, you need a personalized diet that you can stick to.People diet for lots of reasons, and with lots of aims in mind. No matter what your aims are, the most effective diet to achieve them is a personalized one. A personalized diet which suits you is what you need, whether you..
Nutrition Is More Than The Nutrition Facts Box by Connie Roemer, submitted 21 July,2005
Most people pay little attention to the nutritional content of their food until they are on, or about to begin a diet.Then they take a keen interest in seeing which diet has less calories or less carbohydrates. But it is a simple fact that most popular diets do not have nearly as many positive effec..
Stress - a source of many problems. by Peter Sachford, submitted 21 July,2005
Most people are aware that stress can drastically effect how we get along and cope with our day to day lives, the severity of the effect that stress can have is not widely realised however. Stress is much more than a mental problem, it can cause physical ailments also, and can effect your overall he..
Weight Loss Myths Exposed! by Kim Beardsmore, submitted 21 July,2005
As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won’t come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will have only a scant idea about the differ..
What Is Diabetes? What Are The Risks? by Kim Beardsmore, submitted 21 July,2005
Your doctor may have recently advised you have diabetes. Or you are overweight and you have discovered you may be at risk of diabetes. Others may have a friend or family member who has been diagnosed with the disease. Just what does diabetes mean and how does it affect your lifestyle?Diabetes means ..
Getting The Best From Your Body by Kim Beardsmore, submitted 21 July,2005
The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: just a few of the minor warnings. Whether you are running a home b..
How To Help Your Overweight Child by Kim Beardsmore, submitted 21 July,2005
With the rise of obesity and the increasing incidence of type 2 diabetes occurring in children, many parents are now faced with helping an overweight child. This may not be a daunting as first seems and here are some simple, but effective steps to take to help your child develop eating habits and ac..
What Are The Main Benefits Of Trampoline Exercise ? by Paul Johnson, submitted 21 July,2005
Many people might look at someone bouncing on a trampolineand wonder what all the excitement is about. But the truthis, trampolines are great for physical fitness of childrenand adults, as well as for influencing other things such asbalance.Trampolines are used regularly by athletes who skate,dance,..
Plastic Surgery - A Risky Business by Steve Brink, submitted 21 July,2005
Choosing to have plastic surgery on any area of your body is likely to be one of the biggest decisions you will ever make, and should not be undertaken lightly. Like any other kind of medical procedure, there are risks involved, and these must be carefully weighed before surgery. When it boils down ..
Self-Care for Adults with ADD: Put On Your Oxygen Mask by ADD Coach Jennifer Koretsky, submitted 21 July,2005
Take a moment to think about what happens when you get on an airplane. Before the plane takes off, the flight attendants outline safety procedures and inform you that, should the oxygen masks drop down, you must put yours on before you help anyone else. This is an excellent metaphor for self-care.Ma..
Turn to Diet for Everyday Ailments by Robb Ksiazek, submitted 20 July,2005
The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet. All foods have certain qualities that affect the body in different ways. Nutrients are broken down and used in different ..
Exercise and Diet – For Your Waistline by Robb Ksiazek, submitted 20 July,2005
Caring for your body is the most important thing you can do in your life. You only get one body, and it needs attention. Too often in society, we let things get out of control and then we try to find the easy way out. In weight loss, this means crash diets and diet pills. These are not the best for ..
Boost your health by choosing the perfect treadmill by Jocelyn Woodbury, submitted 20 July,2005
Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now. Buying a treadmill is not hard but if you have ever done it, you know that it can be expensive. It is an investment you will greatly benefit from but you..
Scott A. Greenberg Announces Website Update by Sara Goldstein, submitted 20 July,2005
Orlando Florida cosmetic surgeon, Scott A. Greenberg, MD, FACS recently released a website update located at http://www.scottgreenbergmd.com. The website features surgeons profile detailing Dr. Greenberg’s background and expertise. It also includes each of the procedures that he performs in the Or..
Yoga Mats – Are They All Created Equal? by Della Menechella, submitted 20 July,2005
Yoga mats are a basic part of every practice. What you might not realize is that there are several types of yoga mats that you can choose from. Sticky Mats - These yoga mats offer a covering for your practice area, as well as some stability for you when doing poses. They are thin, lightweight, and c..
How to Use Yoga DVDs and Videos to Round Out Your Practice by Della Menechella, submitted 20 July,2005
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?They Provide Variety - I don’t know about you, but I get bored pretty easily. Doing exactly the same practice over and over ag..
Pilates Exercises – Can They Give You The Body You’ve Always Wanted? by Della Menechella, submitted 20 July,2005
Pilates exercises are a favorite fitness choice for many people including movie stars like Danny Glover and Gweneth Paltrow, professional dancers, and even some professional baseball players. Why this fascination with Pilates? What can it do that other forms of exercise can’t?I began doing Pilates..

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